Burn it down. Rise stronger.

The Ashes to Armor Protocol
You burned it down. Now build the body that can’t be broken.

For the woman who’s ready to lose 50+ pounds with strategy, not shame.

There comes a moment when you realize — the diets, the detoxes, the micro-dose of motivation every January… none of it has worked.

Not because you’re broken. Not because you’re weak.

But because you’ve been playing with ashes instead of claiming the fire.

This protocol is for the woman standing in the wreckage of diet culture, metabolic chaos, hormonal decline, and endless start-stops.

And she’s finally ready to burn it all down — not in self-destruction, but in rebirth.

Welcome to The Ashes to Armor Protocol.

This is not a 30-day challenge. It’s not a starvation sprint.
It’s a season of powerful, peptide-enhanced fat loss for women with 50+ pounds to release — women who are ready to rise metabolically, hormonally, emotionally, and physically.

WHY THIS STACK EXISTS

Because most women over 40 were handed a crash diet or a GLP-1 script — not a strategy.

Because most women trying to lose 50+ pounds are living inside a body that feels inflamed, tired, and untrustworthy.

Because you were never taught how to lose fat without losing yourself in the process.

This is your reminder: You can change everything.

But not with the same old advice. And not with shame.

With science. With strategy. With stacked support at the mitochondrial, hormonal, and emotional level.

That’s what The Phoenix Protocol delivers.

WHO THIS IS FOR

This protocol is designed for the woman who:

• Has 50+ pounds to lose and is ready to face it with fire, not fear

• Is transitioning off GLP-1s and wants to do it without rebound

• Feels puffy, underpowered, inflamed, or emotionally unrecognizable

• Is tired of doing everything "right" and seeing nothing move

• Is ready to use peptides with purpose, not just hope

If that’s you? Let’s build a metabolism worth rising for.

WHAT MAKES THIS STACK DIFFERENT

Appetite control + calorie burn + muscle preservation + cellular repair = the four layers of Phoenix-style fat loss.

This isn’t just about suppressing hunger or buying time. It’s about transforming your metabolic fire from the inside outso it doesn’t just burn—it lasts.

The stack includes:

1. **Retatrutide (or Tirzepatide) Microdosed

• Controls appetite, insulin, and inflammation

• Activates GLP-1, GIP, and glucagon receptors

• Start at 2 mg/week, split into three microdoses (e.g., Monday, Wednesday, Friday)

• Titrate up every 4 weeks by 25–50% based on tolerance and results

• Can be pulsed 2–3x/week for flexibility**

• Controls appetite, insulin, and inflammation

• Activates GLP-1, GIP, and glucagon receptors

• Can be pulsed 2–3x/week for flexibility

2. Tesamorelin or CJC/Ipamorelin

• Preserves lean muscle during rapid fat loss

• Enhances recovery and sleep

• Reduces visceral fat and supports GH response

• Suggested dosing: Tesamorelin at 2mg/day or CJC-1295/Ipamorelin at 300mcg/300mcg daily

• Cycle: 12–16 weeks on, followed by a rest phase or transition to lifestyle stack

• Best taken in the evening for maximum GH pulse

• Preserves lean muscle during rapid fat loss

• Enhances recovery and sleep

• Reduces visceral fat and supports GH response

3. Mitochondrial Revivers: MOTS-c + SLU-PP-332

• Mimic exercise pathways

• Increase cellular energy and endurance

• Restore metabolic output post-GLP-1

4. Fat Burn Accelerators: BAM15 + 5-Amino-1MQ

• BAM15 = a safe mitochondrial uncoupler that helps your cells waste excess energy as heat, increasing calorie burn even at rest

• 5-Amino-1MQ = inhibits NNMT, preserving NAD+ levels to amplify fat-burning enzymes and synergize with GLP-1s for additional appetite suppression

• Together, they provide a powerful dual-action fat loss effect — one turns up the burn, the other ensures your cellular engines stay primed

• Suggested dosing: BAM15 at 50mg/day in the AM; 5-Amino-1MQ at 1mg/day alongside NAD+

5. Detox & Repair: NAD+ + Glutathione

• NAD+ fuels cellular energy, recovery, and metabolism

• Glutathione clears toxins released during fat loss and protects the liver

 HOW TO APPROACH THIS PROTOCOL

This stack is a season — not a forever thing.

It’s designed to interrupt decades of dysfunction, reset your mitochondria, clean up inflammation, and help you lose fat without losing muscle, hormones, or joy.

Start low. Titrate slowly. Stack smart. Cycle in rest weeks.

For example: begin with 2–3 core agents (e.g., microdosed Retatrutide, Tesamorelin, and MOTS-c), allow 2 weeks to assess tolerance, then layer in one compound at a time each week. Run your full stack for 8–12 weeks, then take a 2–4 week taper phase where you reduce or pause certain agents (like BAM15 or SLU-PP-332). This strategy supports cellular recovery and keeps your metabolism responsive.
And always pair peptides with protein, sleep, minerals, and movement.

WHAT TO EXPECT

• A metabolic system that begins to work for you, not against you

• Fewer cravings and more control over food choices

• Sweat, strength, and actual energy again

• Clothes that fit differently. A body that moves with less pain.

• Emotional power returning. Mental clarity rising.

And the mirror? It won’t lie. But it won’t hurt anymore either.

WHY THIS WORKS

Because it treats fat loss like a system, not a symptom.

Because it supports your body on every level — hormonal, cellular, emotional.

Because it assumes you are not fragile. You are rising.

HOW TO GET STARTED

The full Ashes to Armor Protocol will be available as its own comprehensive guide — separate from the Burn Stack — and designed specifically for women with 50+ pounds to lose.

In the meantime, you can:

• Join the waitlist for early access to the Phoenix Protocol guide

• Download the free teaser PDF with key peptide stacks and timeline suggestions

• Subscribe to the newsletter for dosing guidance, hormone testing tips, and lifestyle strategies

[Join the Waitlist Now] or [Download the Teaser Guide]

Final words:

You didn’t fail. You were just given incomplete tools.

Now you have the fire. Now you have the map. Now you get to rise.

Welcome to The Ashes to Armor Protocol.
This is where it all changes.

— Elissa, The Peptide Queen