Reconstitution Without the Guesswork
If you're peptide-curious but have no idea what to do once that little vial lands in front of you, start here. This free course walks you through the practical basics so you can understand the terminology, the math, the supplies, and the techniques everyone seems to assume you already know.
What you'll learn:
- Reconstitution made simple — understand what it is, why it matters, and the basic process from start to finish.
- Sterility + safe handling basics — learn the fundamentals of keeping your materials and workspace clean.
- Administration fundamentals — understand the basic terminology, equipment, and technique involved.
- Storage + shelf life — learn the basics of handling, refrigeration, and why storage conditions matter.
- Dosing math without the anxiety — understand how vial concentration, liquid volume, and syringe units relate so the numbers finally make sense.
- The beginner mistakes to avoid — get clarity on the little details that create most of the confusion when you're starting out.
Start here before you start Googling yourself into oblivion.
Free access. Beginner-friendly. No complicated biohacker language. Just the foundational education you need to understand what you're looking at and ask better questions.
Educational content only. This course does not provide medical advice, prescribe treatment, or replace guidance from a qualified healthcare professional.
The Metabolic Blueprint · Free
Read your labs before your next appointment.
Five questions, seventeen markers, and the math behind every unit.
"Your labs are normal." Normal is a range built on an average. Optimal is where you want to live, and the Blueprint shows you the difference.
What you get, free
- The pattern quiz. Five questions that show the pattern your body is running.
- Seventeen markers with my optimal ranges, from fasting insulin to reverse T3.
- The Unit Calculator. Your vial, your water, your units, no guessing.
- GLP-1 thinking, plus the questions to take to your provider.
- The lifestyle foundations that make every signal work better.
Instant access · no password
Enter your name and email and the Blueprint opens right away. Educational self-assessment only, not a diagnosis and not medical advice.